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Here’s how coffee helps move “things” along in your GI track

Why IBS doesn’t mix well with certain alcohol

Spirit-free beverages can be just as fun during the holidays

Foods to boost your mood

Here’s why women should encourage men to add probiotics to their diet

Is it IBS or an allium intolerance?

This ingredient makes yogurt a superfood

Here’s why these types of "milk" won’t trigger IBS

Six way to not overeat during the holidays

Why We Crave Junk Food

A new offer to try this popular medical food

A Mediterranean diet could improve older adults' gut microbiota

This meal delivery service offers low-FODMAP foods

Why fermented milk helps IBS symptoms

What you need to know to keep your gut quiet and happy