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Here’s how coffee helps move “things” along in your GI track
Why IBS doesn’t mix well with certain alcohol
Spirit-free beverages can be just as fun during the holidays
Foods to boost your mood
Here’s why women should encourage men to add probiotics to their diet
Is it IBS or an allium intolerance?
This ingredient makes yogurt a superfood
Here’s why these types of "milk" won’t trigger IBS
Six way to not overeat during the holidays
Why We Crave Junk Food
A new offer to try this popular medical food
A Mediterranean diet could improve older adults' gut microbiota
This meal delivery service offers low-FODMAP foods
Why fermented milk helps IBS symptoms
What you need to know to keep your gut quiet and happy