IBS Life
Latest News & Research
Scientists discover IBS pain relief from giant spiders
In a recent study published in ACS Pharmacology & Translational Science, researchers have identified a new source of pain relief for IBS...
More doctors are recommending fecal transplants and here are the reasons why
It might sound like a science fiction horror story, but transplanting poop from “super donors” to IBS patients is a reality. A fecal...
A study shows IBS may be the result of an allergic reaction
Some folks with IBS who just don’t trust doctors. They say that after multiple visits and a battery of tests, their physicians would...
Nutrition & Health
Foods to boost your mood
Food can have a major impact on the body’s overall wellness, not just physically but mentally as well. Eat too much sugar, for example,...
Here’s why women should encourage men to add probiotics to their diet
Recently, an IBS Life reader went home to visit family and noticed his mother and sister eating Greek yogurt. When asked, both mentioned...
Is it IBS or an allium intolerance?
Everyone can agree that the best part of eating is tasting the flavors. Sweet, savory, salty, rich, spicy — we all have preferences....
Featured Recipes
Smoked salmon pasta
Fish and spinach are foods that are great mood lifters because they contain high amounts of Omega 3s, tryptoprophan, and magnesium that...
Butternut squash soup
It’s soup season! Nothing warms you up better on a chilly, autumn day like a warm bowl of soup. This butternut squash soup is not only a...
Gut friendly pumpkin bars
Fall is here, which means it’s time for pumpkin everything! If you’re looking for a great dessert to bring to a get-together with friends...
Lifestyle
Digestive health is key to high performance in sports, says Chicago Fire FC defender
Health is a big factor in professional sports. A short-term injury or illness can leave an athlete on the bench upon return, while more...
How personal trainers can help reduce injuries and bring back the joy of workouts
After months of being stuck at home because of the pandemic, most of us began venturing outdoors again and started working out....
Our exclusive interview with YouTube’s top “Poop Doctor”
Poop is an uncomfortable topic. In general, most people don’t like to talk seriously about it with their significant other and even their...