IBS Life
Latest News & Research
Living with IBS while having an eating disorder
There is no denying that having IBS is a difficult challenge. But what happens when a person who has IBS is also trying to recover from...
This common medicine can make the COVID-19 vaccine less effective
There’s a new warning out about a common drug prescribed for Crohn’s disease and ulcerative colitis. Medication that contains the...
A new IBS-D drug is being tested and participants are needed
Despite the fact that there are between 25-45 million people in the US with IBS-D, there are very few antidiarrheal medicines available....
Nutrition & Health
Is it IBS or an allium intolerance?
Everyone can agree that the best part of eating is tasting the flavors. Sweet, savory, salty, rich, spicy — we all have preferences....
This ingredient makes yogurt a superfood
Most people with IBS assume that they should avoid dairy products considering they tend to be high FODMAP and can easily irritate the...
Here’s why these types of "milk" won’t trigger IBS
Figuring out what foods won’t trigger uncomfortable symptoms is one of the hardest parts of having IBS. Looking at every ingredient in a...
Featured Recipes
On-the-Go Peanut Butter Balls
Here’s an easy-to-make snack that one of our IBS readers highly recommends. She packs a few in her bag when out doing errands and needs a...
Comforting Chili from Cindy Tan
This chili recipe is from Cindy Tan, the creator of TheFODMAPFactor.com. Tan was diagnosed with IBS and small intestinal bacterial...
Low FODMAP Irish soda bread
Soda bread was created in the 1830s, when baking soda was introduced to the UK. Its hard crust and sweet insides are sure to be a great...